Program Benidorm

Tennis & Leisure Sport holidays or maybe to do some sport while being on vacations? Whatever your choice is we have a program that fits your preferences. Weekly clinics for the whole family, immersion in our group programs, beginner, amateur or professional and you want to continue with your usual tennis practice or private lessons?

JUST CHOOSE!

4 clay tennis courts
6 hard tennis courts
3 mini-tennis / touch-tennis courts
2 Padel courts
Multisport area
Swimming pool
Gym
Cafeteriaa and social club
PRO shop

TEAM & GROUP PROGRAM

It is a perfect facility to train both on hard courts and on clay, with quiet atmosphere and weather conditions designed to play tennis. And finally, it has a competitive environment to develop full potential of each and every player.

Junior and Adult program
All programs are fully personalized and adapted according to team's or groups needs.

We provide:

Training Facilities
Accommodation
Airport Transfer
Daily Transfer
Excursions
etc.

ADULT PROGRAM

Whether your goal is to improve your game to get a competitive level, to use tennis in order to keep in shape or just have a great time outdoors among our programs you will find from competition trainings to weekly Clinics, and of course, including cardio-tennis.

We strive for quality tennis offering training in reduced groups of 3 - 4 players
2 hours of tennis every day from Monday to Friday, possible to choose to train morning or evening
Every day working on different strokes and skills training
Skills improvement

Discovering new aspects of your game
Continuous assistance & advice for players

JUNIOR PROGRAM

For children are fully adapted to game levels and different motivations of young players. We pursue excellence in coaching without forgetting that the first thing to achieve for our players is passion for tennis.

We strive for quality tennis offering training in reduced groups of 3 - 4 players
3 hours of tennis every day from Monday to Friday, including physical conditioning, possible to choose to train morning or evening
Every day working on different strokes and skills training
Discovering new aspects of your game
Continuous assistance & advice for players

COMPETITION

There is no a Tennis Academy without competition , for us it is the soul of Academy. We develop customized programs for players who see competition as a way of life and education always counting with professional coaches who has experience with all kind of players.

We focuses on high frequency of training sessions with the main goal of establishing the acquired technical, physical and tactical skills and of developing new ones.
The central point will be the combination of training sessions oriented on competition situations, game patterns, playing matches and tournaments.

Program

Monday to Friday

8:00 - 8:30 Wake up

8:30 - 9:30 Breakfast

10:00 - 12:00 Technical & Tactical training 12:30 - 16:00 Lunch & REST

16:00 -18:00 Match situations

18:00 - 19:00 Physical conditioning

20:30 - 21:30 Dinner

21:30 - 23:00 REST

23:00 Lights out

Saturdays 10.00-12.00 Matches

Technical Program

Technics is so important in a sport like tennis because it is the only way to be able to execute any kind of shot with guarantee of success. We know that every player is different and the approach to technics is also very diverse, what we do is study our players' characteristics and skills to be able to find the correct technic for each one separately.

Tactical Program

Normally tactics is one of the biggest forgotten aspects in tennis training. Well-set tactics during a match could change everything, good analysis of the situation and opponents provide our players with the best weapon in tennis. Making correct decisions is everything in this sport, and we are teaching how to formulate those decisions every single moment during the game, that's why it is so important to work on this area.

During the trainings we will explain to our players how to set up his/her own game patterns, a way to play adjusted to his/her own character and skills.

Physical conditioning

Recently tennis became a power/physical sport and we need to be ready to take the challenge and get used to new speed and ways of the game. Good physical shape would guarantee us a chance to keep competing till the very last point of the match, to avoid injuries and to have our brain worrying only about tactics and nothing else.

Rest

We include this part because all the players need to understand that rest is an important part of the training, in fact it might be the most important one. Without proper rest you cannot push yourself to the limit every day. And if you are not giving your best you will not get the maximum of your capacity.

** The program can be modified due to players' specific necessities.

ANNUAL PROGRAM

GROUP WEEKEND

Weekend program is for 3 days

(Fri-Sat-Sun)

We strive for quality tennis offering training in reduced groups of 3 - 4 players
2 hours of tennis daily in the morning + organized matches in the afternoon
Every day working on different strokes and skills training

Skills improvement
Discovering new aspects of your game
Continuous assistance & advice for players
Lodging in a hotel Sports Resort all included

LESSONS

We offer private lessons to improve your game or just to get some extra practice

TENNISCAMPS

Regular all year around

LOCATION

IQL TENNIS ACADEMY is located in a beach resort town of Spanish Costa Blanca. Situated close to residential area of Albir and steps away from natural park "Sierra Helada " It is a place not only for tennis but also to stay with a family and relax.

EXTRAS

Assistance with different accommodation possibilities
Preparing touristic package of your choice with different excursions and activities

WILL YOU DARE TO ACCEPT THE CHALLENGE?

Fernando Ortega

Responsible Benidorm